Depression is one of the most common of all mental health conditions and impacts many Australians every day.
While we all get sad, feel low or lacking in energy at times, people with depression experience these feelings more intensely and for longer. They can find it difficult to carry on with regular daily tasks during periods of depression.
Depression is common — it affects 1 in 7 Australians. If you or someone you care about is experiencing an episode of intensely low mood, remember that depression can be treated, and support is available. It’s important to seek help.